While I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I am hoping for the opportunity to work collaboratively with you to navigate the challenges at hand. Within the context of psychotherapy, I believe that healing begins by ensuring the goodness-of-fit of the therapeutic relationship; which is a connection that develops through a shared understanding of the experiences of the human condition.
My identified path toward psychological well-being includes a pragmatic approach, as well as drawing on experiential evidence, to find solutions and balance that lead to increased connection and contentment with life.
In our work together toward personal growth and transformation, we will identify and address any obstacles that inhibit progress along your path.